Karen Hall holds 1:1 classes at the clinic on Monday mornings & Tuesday afternoons. Other classes are as follows:

MONDAYS, at Cross Way Church, BN25 1NP

6-7pm – NEW Restorative Pilates & Back Care / All levels including beginners

7.15-8.30pm – Yoga Inspired / Dynamic / Intermediate level

WEDNESDAYS, at Seaford Baptist Church, BN25 2EE

9.30-10.30am – Pilates for Every Body / All levels

11am-12pm – Chair-based Pilates / All levels

THURSDAYS, at Dance Studio, Seaford Head School, BN25 1AL

6.30-7.30pm – Pilates for Every Body / All levels

Contact: Karen Hall 07944 785520 www.pilatesstudioseaford.co.uk

Pilates & Yoga with Karen Hall

OPEN FOR OSTEOPATHIC APPOINTMENTS

Extra Safety and Hygiene in-line with Public Health England. Please view the Further Info >

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