Pilates at the Seaford Osteopathic Clinic
PILATES HELPS TO:
- Build core strength
- Improve posture
- Improve flexibility & mobility
- Improve balance
- Decrease stress
We offer blocks of 6 sessions (from January 2024 prices will £78 (£13.00 per class)) in small groups of 4-5 people. Instruction is given by our registered osteopath Gail, who also a fully trained Pilates instructor. Please note: the room is up some stairs and to take part you must be able to get up and down from the floor.
If you are interested please contact the clinic on 01323 892002 – We have spaces for a new class in January on Fridays 10.30-10.45 – we take people on a first come first served basis and your place is not secure until it has been paid for in full.